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Concussions and Spirituality
Jill Bolte Taylor’s popular TED video, best-selling book and interview on Oprah really got people talking. Suddenly, the silent experiences of millions of stroke and brain injury survivors entered the mainstream consciousness! As a TBI (traumatic brain injury) survivor and Intuitive Life Coach, I receive so many questions from people who wonder if biochemistry and trauma awaken spirituality in everyone, or just them. While I certainly can’t speak for everyone, I recognize a higher than average interest in spiritual growth and intuitive awareness in people whose brains are short-circuited. The process is both exciting and terrifying, so here are some tips for dealing with the Awakening:
1) Know that you are not alone. Yes, it may feel like no one in the world has had this experience, but people have had mystical encounters for millennia. Some, such as Hildegaard von Bingen or Fyodor Dostoyevski, are now thought to have suffered from severe migraines and/or epilepsy. Many medical intuitives such as Carmen Bell and Tiffany Snow trace their gifts to a near-death experience. My own Medical Intuition increased dramatically after a moderate concussion.
Does a biochemical component negate such experiences? Far from it! Scientists have recently studied long-term meditators, locating areas in the brain that show greater or lesser activity than in “normal” brains. Yoga offers a four- to eight-thousand-year-old tradition of balancing biochemistry to relax the body, quiet the mind, and awaken deeper spiritual awareness. If you suddenly feel like the veil has parted, you may need to look around for people who share similar experiences, but rest assured: they are out there!
2) Stay open. When a stroke, brain injury, or other neurological condition suddenly opens up pathways you never knew existed, you may be tempted to “turn things off.” Indeed, many people contact me because they do not know how to handle the onslaught of psychic awareness. “How do I tune out?” they ask. “I don’t want to know these things!”
If you’ve lived life from a rational perspective and suddenly find yourself looking into the future, reading minds, or knowing your neighbor has cancer before she tells you, this information may seem like too much to handle at first. But I learned something ironic about both sight and insight when a brain injury destroyed my visual system; if you feel overloaded, embrace more information instead of running away from it.
Here’s why it works: physiologically, our eyes are designed to scan the horizon for food and/or predators. Although most of us now spend more hours on the computer than hunting or gathering, our visual system remains quite similar to that of our ancestors, for whom any information seemed valuable information. If a saber-toothed tiger crouched to their left, or a buffalo wandered in the distance, they needed to know! A loss of peripheral vision meant a loss of overall awareness, which could mean death. Consequently, a narrowed visual field still results in a fight or flight response.
In today’s world, we can easily develop tunnel vision. If you spend eight hours on a computer and then go home and watch TV for a few hours or relax by reading a book (without looking into the distance or doing eye exercises), you effectively have your visual field narrow down As the saying goes, “use it or lose it.” Consistently ignoring our peripheral vision can result in deterioration, so that we become less and less aware of our physical surroundings. Anxiety, irritability and fear quickly follow – and no wonder! Our bodies are hard wired to fear a lack of visual input!
Eighty to ninety percent of the information we absorb comes through the visual system. The health of our visual system directly affects our thoughts, emotions, and ability to “see the forest through the trees.” As humans, we also have a Third Eye or intuitive center, which resides in the space between our eyebrows. According to yogis and long-term meditators, focusing awareness in this area increases intuition. This Vision Center remains closely connected to our visual center, because so much memory, imagination and insight rely on visual cues. If you suddenly find your vision or insight center (your Third Eye) overloaded with information, trying to shut out guidance will only increase your anxiety, just as going blind like a hunter-gatherer would have made your heart race .
Humans instinctively fear the dark. If you sense too much intuitive awareness, your inner light will help much more than trying to turn it off.
3) Learn to develop calm Awareness. OK, so you’re not supposed to censor information, but it still seems like too much: how do you strike a balance?
Try to center yourself, either alone or with a guided meditation. Repeating a mantra or listening to chants like those sung by Deva Premal or Krishna Das can help your mind relax without zoning out. Ideally, you want something that pulls you into your heart instead of playing hide and seek with your mind. Concentrate on your Heart Chakra (in the center of your chest) and imagine warm, golden, pink or green light pulsing in a slow, radiant beat. As impressions fly into your head, bring them into your heart to feel and hear a response tempered with loving-kindness. In the Christian tradition, Jesus says, “Perfect love casts out fear,” and you know what? It actually does! Experiment and you’ll find that saturating yourself with unconditional compassion instantly eliminates worry.
Note that the words “fear” and “holy” contain the same components, just slightly rearranged. We don’t have to remove things to make them holy. We just need to shift perspective. On her Awakened Heart Meditation CD, teacher Sally Kempton notes that in Sanskrit, the word for the Heart Chakra, hridaya, is also the word for “the highest gateway to reality.” Let your heart balance your head’s information overload.
4) To have fun! Your attitude toward these newfound gifts determines much of your experience. Approach intuitive hits with fear, and life becomes a series of dire predictions and premonitions. On the other hand, recognizing demons from the universe can save you a lot of time, energy and heartache. Many people find that increased intuition coincides with increased manifestation ability. If you’ve read or heard “The Secret,” you already know that your thoughts affect your reality. Why not have fun creating more of the life you desire? Practice planning abundant, joyful days. Ask for synchronicities. Align your intentions with the highest good of all and watch beauty unfold before you.
They say God is in the details, but they also say God has a great sense of humor. The ability to understand jokes in another language is believed to indicate fluency. When you start getting Spirit’s punch lines, you start giggling with the universe. Life becomes a comedy, and in theater comedy always means a happy ending. Relieved!
5) Ask for guidance. Just because you suddenly have access to more information doesn’t mean you’re on your own. When you go to school, you still have professors. Life offers endless opportunities to learn and discern. If you feel unsure about the guidance, ask for clarification. If something pushes the boundaries of rationality, you can request signs tailored to activate your faith.
The biblical story of Gideon reminds us that we can pray for interactive lessons. God told Gideon to save the Israelites by leading them into battle against their enemies. Gideon was inclined to believe God, but because the lives of others were at stake, he asked for a sign. He specifically requested that if the Israelites were supposed to go into battle, the wool he placed on the ground would be wet while the ground remained dry. The next morning he found the wool wet and the ground dry, so he felt God had answered his request. Still, he wanted to feel sure, so he asked for another sign. This time he asked for wet soil and dry wool. The next morning he found dry wool on wet ground, and he knew that he could confidently lead the Israelites against their enemies. Just as Gideon instituted, the Israelites won.
You can ask for any sign you want, but don’t be surprised when events respond. Eventually you will gain experience and sense more easily which demons come from intuition and which are disguised projections of the ego. If you find yourself holding on to an intuition and trying to manipulate it, consider it a sign to re-read the suggestions in this article, starting with Number 1. Ego breeds fear, competition, anger, attachment, obsession, and anxiety . In contrast, fruits of the Spirit include: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
Awakening your intuition takes courage, but you will also learn to love your life. Many blessings on your journey!
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